Tag: Celebrity fitness guru

Practice Mandy Ingber Yoga at Home With Yogalosophy

by Lisa Gal Author Mandy Ingber‘s book Yogalosophy, 28 Days to the Ultimate Mind-Body Makeover, teaches that having the body you want begins with loving the body you have. Her book includes a Yogalosophy routine and food plan. With an action checklist and even a playlist selection┬áthe hard work is done for you! Now let …

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